Working out while pregnant has many health benefits, here are some, and here is why to start.
How to be Fit and Pregnant while Being Busy!
Oh it’s so easy to do it! Just workout, you did it before. It’ll be easy to get back to where you were before! Really though it’s NOT easy otherwise everyone would do it! Getting back to where you were before isn’t easy either, but it’s not impossible or to be close to what you…
4th of July Giveaway!
Give away with a new partner!
Look at post for details!
Life Changes, Let’s get Real
The behind the scenes on my hip surgery, and a Sneak Peak of what is next!
Graduated!
This is the excerpt for your very first post.
Jasmine Yardley - Health Coach & Athlete 